by Dr Shan Sivendra MD | Jul 13, 2021 | Knee Pain, Preventative Care
How Knee Pain Can Be Reduced in New York City Knee pain is a prevalent issue affecting countless individuals worldwide. Patients often wonder if chiropractic manual therapies can help manage their pain and improve their quality of life. The good news is that, in most...
by Dr Shan Sivendra MD | Jul 13, 2021 | Home Health & Safety, Posture
Stretches to Improve Your Posture Slouching can be detrimental to the health of your back. By sitting up straight, you keep the spine healthy and reduce the risk of a low back pain condition. Furthermore, stretches to improve your posture will also help with this....
by Dr Shan Sivendra MD | Jul 6, 2021 | Conditions, Headaches
Have you ever suffered from a migraine headache? If you have, you know that they can be extremely debilitating. They can have an impact on your ability to carry out daily activities, both at work and at home. Can chiropractic care be helpful in treating migraine...
by Dr Shan Sivendra MD | Jul 6, 2021 | Back Pain, Conditions
Migraines can be a very debilitating condition. They are known as recurring headaches that cause hypersensitivity to certain stimuli. This triggers an episode. What’s tricky about them is that migraines vary depending on the patient. This makes understanding migraines...
by Dr Shan Sivendra MD | Jun 28, 2021 | Back Pain, Home Health & Safety
Who doesn’t love a nice bike ride or cycling class? Most people regard it as a very enjoyable form of exercise. But, there is some confusion about how posture when writing can affect the lower back and whether cycling is beneficial for recovery from low back pain....
by Dr Shan Sivendra MD | Jun 28, 2021 | Back Pain
Low Back Pain Doctors Figuring out what type of healthcare provider to initially visit when it comes to low back pain can be challenging. There are many options in choosing low back pain doctors, but finding the best option may take some effort. A 2015 study review...
by Dr Shan Sivendra MD | Jun 22, 2021 | Exercise and Fitness, Preventative Care
Did you know that there is a knowledge gap between the abundance of research versus patient beliefs concerning low back pain? Well, Back and Body is here today to give you the facts about low back pain to help you andyour recovery. Evidence-based chiropractors are the...
by Dr Shan Sivendra MD | Jun 22, 2021 | Back Pain, Preventative Care
SNAG (Sustained Natural Apophyseal Glide) are mobilizations here at Back and Body that have been proven to improve pain in many patients. A study by Mohamed et al utilized cervical SNAGs to treat cervicogenic headaches and dizziness related to upper cervical joint...
by Dr Shan Sivendra MD | Jun 14, 2021 | Acupuncture, Back Pain
Have you heard of acupuncture? If not, today is the day you get to learn all about it. Acupuncture is a treatment in which thin, small needles are inserted at various points throughout the body to promote pain relief and overall well being. Research has been conducted...
by Dr Shan Sivendra MD | Jun 14, 2021 | Acupuncture, Back Pain
Have you yet heard of acupuncture? Acupuncture is a treatment with a process of inserting small needles through the skin at different depths and points of the body to heal and relieve pain. New studies suggest that acupuncture is successful in relieving pain and can...
