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Back to Work NYC: Help for Office Workers with Pain or Injury

Personalized therapy to restore mobility, relieve pain, and improve physical function in Midtown Manhattan, NYC.

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Same Day Appointments Available

Office Work Doesn’t Mean Injury-Free

Sitting at a desk 8+ hours a day? It might not seem “physical,” but it can be just as damaging to your back, neck, and joints as lifting heavy loads.

Poor posture, repetitive movements, and prolonged inactivity lead to muscle imbalances, spinal misalignments, and chronic pain.

If you work at a desk in New York City, you’ve probably felt it — that tight neck, sore back, or stiff shoulder after a long day. Or maybe you’ve had a real injury that’s made it hard to get through the workday. We see it all the time.

That’s where we at Back and Body Medical come in.

✅ Most Insurances Accepted, Including Anthem BCBS, United Health & Aetna

Back & Body Medical – Comprehensive Care Under One Roof

Located conveniently in Midtown Manhattan, we offer a full spectrum of services to help you feel, move, and live better. All covered under your insurance.

Our Integrated Services Include:

Chiropractic Care

  • Realign your spine, decompress joints, and restore full range of motion.

Physical Therapy

  • Personalized rehab plans designed by expert therapists using advanced equipment and a fully equipped gym.

Acupuncture

  • A proven technique to relieve pain, reduce inflammation, and improve overall wellness.

Spinal Decompression Therapy

  • Non-surgical relief from herniated discs and sciatica.

NCV/EMG Diagnostics & Ultrasound Imaging

  • Find the true source of your pain with cutting-edge diagnostics.

What We Treat

  • Back and neck pain from long hours at a desk

  • Shoulder, hip, or joint pain

  • Pain from slips, strains, or work injuries

  • Chronic tightness or stiffness

  • Recovery after surgery

What We Offer

1. Fast Appointments

We don’t make you wait weeks. We see most people within a few days.

2. All-In-One Care

Everything is in one place — no need to go across town. We do exams, physical therapy, chiropractic, and more, right here.

3. Ergonomic Help

We teach simple posture and desk setup tips that can make a big difference. We also work with HR if needed.

4. Return-to-Work Plans

If you’ve been out of work, we help create a clear plan to get you back safely — and we talk with your employer if that helps the process.

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Your Day Might Be Sedentary—But Your Health Shouldn’t Be

Let our team of chiropractors, physical therapists, medical doctors, and acupuncturists help you recover, realign, and thrive—right here in Midtown.

  • ✅ Covered by your insurance
  • ✅ No referral needed
  • ✅ Convenient location
  • ✅ Evening hours available

Schedule an Appointment

Why Office Workers Choose Us

  • ✅ We’re in Midtown Manhattan, close to major subway lines

  • ✅ We take many insurance plans, including workers’ comp

  • ✅ We treat you like a person, not a number

  • ✅ Our care is practical, not pushy

Your Job Comes with Great Benefits—Use Them

If you work at one of the companies listed below, your insurance is already accepted. Don’t wait until minor discomfort becomes chronic pain.

  • ✅ American Express
  • ✅ Bank of New York
  • ✅ BlackRock
  • ✅ Bloomberg
  • ✅ Comcast
  • ✅ Lazard
  • ✅ Mizuno
  • ✅ Post office & Federal workers
  • ✅ Prestige PEO
  • ✅ Sumitomo Mitsui Trust Bank
  • ✅ Trader Joes
  • ✅ Trump Organization
  • ✅ Victoria Secret and Company

Get Relief from Pain – Chiropractic, Physical Therapy & Acupuncture in Midtown Manhattan ️

Conveniently Located at 133 E 58th St Suite 708, Manhattan, NY
Call Now: (212) 371-2000

 

Open 10am to 7pm Weekdays

Location

We are easy to find. We are located in Midtown Manhattan on 58th Street just off Lexington.

133 E 58th St #708,
New York, NY 10022

(212) 371-2000

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javier urena profile picture
javier urena
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I’ve been coming to Back and Body for many years, and they’ve helped me tremendously with my back, knee, and wrists. The care is always excellent, and the service is consistently professional and attentive. Highly grateful and highly recommended.
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Catherine Gugliotta profile picture
Catherine Gugliotta
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Great place! The team is so friendly, efficient, and effective!
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Reed Black profile picture
Reed Black
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I’ve only been going for about 4 months now and I can easily say this has been my best experience with any medical staff ever. Everyone is so sweet and diligent in their work and only wants to see people improve.
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thomas w schaller profile picture
thomas w schaller
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I came in with the expectation of chiropractic adjustment to address lower back problems. Everyone here is so thorough, so professional, and so friendly. They diagnosed my issues completely and suggested a better course . I’m so grateful and feeling so much better . More than anything, they care - and truly want to help
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Alexa St.Clair profile picture
Alexa St.Clair
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Such an awesome practice!! Back and Body helped me out so much during my NYC days as a theater and dance student. I was dancing and performing every day which put a lot of strain and stress on my body. Weekly visits really did so much for me. I love how they offer a multitude of different services and make extremely personal and tailored treatment plans to fit each patient's needs. Everyone there is so friendly too and it always put a smile on my face seeing my providers each week. Thanks for all the help!
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Suehay Gonzalez profile picture
Suehay Gonzalez
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I received a consultation from the owner, Dr. Khaira. She was so helpful, informative, and thorough in how she interpreted X-rays. Her warmth and kindness made this a wonderful experience. Also, a clean and organized facility. You won't be disappointed!
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Mikhail Vaysman
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always a good experience
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John Doran profile picture
John Doran
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I was turned on to Back and Body by a friend I work with. We’re on our feet all day every day and when he told me how messed up his back is I couldn’t believe he could walk. I made an appointment right away for my knees and I’ve been going regularly since. I always get a warm welcome and Michaela (sp?) gives me acupuncture (she’s super nice). Then Maria comes in, loosens up my knee and stretches my leg out. I walk out ten years younger, though I sometimes feel the burn a day after a strengthening session, but hey that’s weakness leaving the body. Can’t say enough about this outfit. You should go. Just don’t tell too many people, I want to be able to schedule my weeklies.

Struggling with Pain? We Can Help!

If you’re dealing with back pain, neck pain, joint stiffness, tingling sensations, or mobility issues, our expert team at Back & Body Medical is here for you! We provide chiropractic care, physical therapy, and acupuncture—all under one roof.

Comprehensive Care – Our team of chiropractors, physical therapists, and acupuncturists collaborate to create a personalized treatment plan just for you.

Proven Treatments – We use advanced diagnostic tools like NCV/EMG and diagnostic ultrasound to pinpoint the root cause of your pain and deliver targeted relief.

Conditions We Treat:

✅ Back Pain, Neck Pain, Sciatica
✅ Hip, Shoulder & Knee Pain
✅ Whiplash & Car Accident Injuries
✅ Carpal Tunnel Syndrome
✅ Sports & Work Injuries

Experience the difference at Back and Body Medical – your one-stop solution for pain management in Midtown Manhattan.

Schedule your appointment today and begin your journey towards a pain-free life!

Our Pain Relief Services

Chiropractic Therapy – Spinal adjustments to restore movement & reduce pain.

Physical Therapy – Rebuild strength and mobility with guided rehab.

Acupuncture – A time-tested solution for pain relief & inflammation.

Cold Laser Therapy – Reduce inflammation & accelerate healing.

Spinal Decompression – Non-invasive relief for herniated discs.

Not Just a Chiro Office – We Offer Multiple Treatments

One of the key aspects of choosing Back & Body Medical is our collaborative approach to treatments.

We are not simply a chiropractor’s practice, we offer many other therapies and treatments to patients.

These treatments include physical therapy, cold laser therapy, medical massage, a wide range of sports treatments and more.

If one therapy isn’t getting you the results you want, our collaborative approach is designed to look at your unique condition and treat you as an individual so you can be sure that the source your condition is treated to your needs.

Why Choose Back & Body Medical?

✅ 240+ 5-Star Google Reviews
✅ Convenient Midtown Manhattan Location
✅ One-Stop Pain Management Center
✅ Most Insurances Accepted (United Health, Aetna & More!)
✅ Same-Day Appointments Available ⏳

Specialized Therapies

To ensure a complete recovery, we utilize advanced techniques and therapies, including:

 

  • Active Release Techniques (ART)
  • Chiropractic Care
  • Physical Therapy
  • Custom Stretching and Rehab Programs
  • Graston Technique
  • Spinal Decompression Therapy
  • Vestibular Rehabilitation for balance disorders
  • Strength and Conditioning programs
  • Acupuncture

Treating Common Injuries

We have experience addressing a wide range of injuries and conditions, such as:

Sports Injuries

Runner’s knee, sprains, tendinitis, and more.

Back Pain

Herniated discs, scoliosis, and whiplash.

Shoulder Injuries

Frozen shoulder, rotator cuff tears, and dislocations.

Hip and Elbow Injuries

Labral tears, tennis elbow, and hyperextensions.

Wrist and Hand Injuries

Carpal tunnel, fractures, and soft tissue damage.

Not Just Physical Therapy – We are a Multi Disciplined Practice

One of the key aspects of choosing Back & Body Medical is our collaborative approach to treatments.

We are not simply a chiropractor’s practice, we offer many other therapies and treatments to patients.

These treatments include physical therapy, cold laser therapy, acupuncture, spinal decompression, a wide range of sports treatments and more. Check our full range of treatment options here.

If one therapy isn’t getting you the results you want, our collaborative approach is designed to look at your unique condition and treat you as an individual so you can be sure that the source your condition is treated to your needs.

Our goal is to help you out of pain, treat and teach you to improve your core strength and fitness and to prevent pain from returning again.

We have over 240 5-Star Google reviews and have helped hundreds of patients in the community the past few years. Our sister practice in New York has been helping patients for over 15 years.

Our facilities are extensive offering multiple treatment tables, spinal decompression, therapies and even a full gym to help you get back to proper strength and fitness.

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Your complete source for sports related medicine, acupuncture, chiropractic & physical therapy all under one roof.

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