Back Pain Treatment in New York City
Expert diagnosis. Coordinated care. A multidisciplinary team dedicated to getting New Yorkers out of pain — before injections or surgery.
Back Pain Treatment at Back and Body Medical
About Our NYC Practice
Back and Body Medical is a multidisciplinary conservative rehabilitation centre located at 133 E 58th St, Suite 708, New York, NY 10022. We specialise in spine, nerve, and sports rehabilitation — providing a coordinated, non-surgical option for back pain before invasive injections or surgery are considered.
New York City life puts unique demands on the body. Long subway commutes, hours at a desk, physically demanding jobs, and the relentless pace of city living all contribute to the back pain that affects a significant proportion of New Yorkers. Our team — led by medical doctor Dr Shan Sivendra MD, with chiropractor and licensed physical therapists — works together under one roof to evaluate your condition properly and build a personalised treatment plan around your specific needs and goals.
Understanding Back Pain
Back pain is one of the most common reasons people seek medical care, affecting tens of millions of adults each year. For many New Yorkers, a combination of sedentary desk work, poor ergonomics, physically demanding occupations, and limited recovery time turns an acute episode into a chronic, recurring problem that affects every aspect of daily life.
At Back and Body Medical NYC, we don’t do cookie-cutter care. We listen, evaluate, and tailor treatment to your history and goals — because the right diagnosis is what makes treatment effective. We use on-site X-ray and nerve conduction velocity (NCV) testing to build a precise clinical picture before recommending any course of treatment.
Types of Back Pain We Treat in NYC
Our New York City practice treats patients across the full range of back pain presentations including:
- Lower back pain — muscle strain, disc problems, sacroiliac joint dysfunction, and lumbar instability
- Upper back and thoracic pain — driven by prolonged desk work, poor posture, and restricted thoracic joints
- Sciatica and nerve pain — radiating pain from the lower back through the glute and into the leg due to nerve compression
- Disc herniations and bulges — disc material pressing on nerve roots causing local or radiating symptoms
- Spinal stenosis — canal narrowing compressing the spinal nerves, common in older patients
- Degenerative disc disease — gradual disc deterioration leading to chronic stiffness and pain
- Facet joint dysfunction — inflammation of the posterior spinal joints causing local and referred back pain
- Postural and repetitive strain injuries — pain from sustained poor positions or occupational movement patterns
- Auto accident and personal injury back pain — spinal trauma sustained in vehicle collisions
- Sports and athletic back injuries — acute trauma and overuse injuries affecting competitive and recreational athletes
Our Diagnostic Approach
Effective treatment starts with an accurate diagnosis. At Back and Body Medical we have two key diagnostic tools available on-site.
On-site X-ray allows us to assess spinal alignment, detect bony changes, and rule out structural issues efficiently during your initial evaluation — without the need for an external referral.
Nerve Conduction Velocity (NCV) testing evaluates the electrical function of your nerves, helping us confirm whether nerve compression or damage is contributing to your back pain — particularly important for cases involving sciatica, radiating leg pain, numbness, or weakness.
Paired with a thorough intake history and movement assessment, this diagnostic precision allows our team to build a targeted treatment plan rather than a generic one.
Dr Shan Sivendra MD
Medical Doctor & Practice Director
Practicing in New York since 1995. Certified acupuncturist. Director of House Physicians at St. Barnabas Medical Center. Board-certified in internal medicine with a pain management focus.
📍 133 E 58th St, Ste 708
New York, NY 10022
🕒 Mon–Fri, 10am–7pm
🏥 Back Pain Services at Back and Body Medical NYC
We provide a coordinated range of conservative therapies to treat back pain and related conditions — all available under one roof in midtown Manhattan. Whether you are dealing with chronic lower back pain, a herniated disc, sciatica, a post-accident injury, or work-related back strain, our team evaluates your condition fully and builds a plan specifically for you.
🦴 Chiropractic Care
Conservative spine and joint care delivered as part of a coordinated treatment plan. Our chiropractor addresses spinal alignment, joint mobility, and nervous system function — particularly effective for back and neck pain, posture correction, and injury recovery.
🏃 Physical Therapy
Back, neck, nerve pain, and sports rehab programs designed around your specific condition and goals. Our licensed physical therapists use hands-on techniques, guided exercise, and progressive rehab to restore function and prevent re-injury.
🌀 Spinal Decompression Therapy
A non-surgical option for disc-related back pain and select cases of sciatica. Mechanical decompression gently reduces intradiscal pressure, allowing bulging disc material to retract away from affected nerve roots.
💡 Class IV Laser Therapy
Non-invasive laser therapy that supports pain reduction and tissue healing — accelerating cellular repair and reducing inflammation without medication or surgery.
⚡ Electric Stimulation
Electrical stimulation reduces muscle spasm, manages pain, and improves circulation — frequently used alongside manual therapy to enhance overall treatment outcomes.
🧘 Acupuncture
Integrated pain relief and recovery support. Dr Sivendra is a certified acupuncturist, making acupuncture a natural part of our multidisciplinary approach — particularly for chronic back pain and cases with an inflammatory or neurological component.
💉 Trigger Point Injections
Medically supervised injections targeting muscular trigger points that drive back pain and muscular guarding — providing direct relief when conservative manual therapy alone is insufficient.
🖐 Active Release Techniques (ART)
A highly specific soft tissue method that identifies and releases adhesions and scar tissue in muscles, tendons, and nerves — restoring normal movement and reducing pain in the back and surrounding structures.
🔧 Graston Technique
An instrument-assisted soft tissue mobilisation technique that breaks down fascial restrictions and scar tissue contributing to back pain and restricted movement — particularly effective for chronic presentations.
Back Pain FAQs
Do you offer non-surgical options before injections or surgery?
Yes. Back and Body Medical in Midtown Manhattan focuses specifically on conservative spine, nerve, and sports rehabilitation. We build a coordinated evaluation and personalised treatment plan — often combining physical therapy, chiropractic care, and acupuncture — before considering escalation to injections or surgery.
When should I see a professional for back pain?
If your back pain has not improved within two to three weeks, restricts your daily activities, involves numbness or weakness in the legs, or follows an accident or injury, seek a professional evaluation promptly. Early intervention leads to better outcomes than prolonged waiting.
Do I need a referral to book an appointment?
No referral is needed. Book your initial evaluation directly online or by calling our New York City office at 212-371-2000.
Do you have on-site X-ray?
Yes. We have on-site X-ray available when clinically appropriate to support efficient evaluation and coordinated care planning — avoiding unnecessary delays from external referrals.
I tried PT before — how is this different?
Many patients come to us after PT elsewhere. Our approach is multidisciplinary and coordinated under one roof, which reduces fragmented care. We evaluate progress and adjust your plan based on outcomes — often integrating rehab with chiropractic care, acupuncture, diagnostics, and manual techniques like ART and Graston as appropriate.
Can you treat injuries from a car accident?
Yes. We regularly treat back injuries from vehicle collisions including whiplash, disc herniations, and spinal trauma. We work with auto insurance carriers and can assist with documentation for personal injury claims.
Coordinated Back Pain Care in Midtown Manhattan
At Back and Body Medical, our medical doctor, chiropractor, and licensed physical therapists work as a coordinated team within our midtown Manhattan clinic. They communicate directly about every patient, collaborate on diagnosis, and adjust treatment plans based on your progress — so nothing falls through the cracks and your care is always moving forward.
For New Yorkers who cannot manage multiple appointments across multiple offices, this model is also simply more practical — everything is in one place, at times that work around your schedule. If you are suffering from back pain in New York City, schedule an appointment today.