Sports Injury Treatment in New York City
Fast, accurate diagnosis. Targeted rehabilitation. Get back to the sport you love — at Back and Body Medical in Midtown Manhattan.
Sports Injury Treatment at Back and Body Medical
About Our NYC Sports Injury Practice
Back and Body Medical is a multidisciplinary conservative rehabilitation clinic at 133 E 58th St, Suite 708, New York, NY 10022. We treat athletes and active individuals of all levels — from recreational players and weekend warriors to competitive and professional athletes — providing coordinated, non-surgical care to get you back to full performance as quickly and safely as possible.
New York City athletes face unique challenges. High training volumes, hard surfaces, demanding schedules, and limited recovery time all increase injury risk. Our team — led by Dr Shan Sivendra MD, with our chiropractor and licensed physical therapists — works together to evaluate your injury precisely and build a rehabilitation plan around your sport, your body, and your timeline.
Understanding Sports Injuries
Sports injuries fall into two categories: acute injuries from a single incident — a collision, fall, or sudden movement — and overuse injuries that develop gradually from repetitive stress. Both require accurate diagnosis and proper rehabilitation to achieve full recovery and prevent recurrence. Rest alone rarely resolves the underlying cause.
Sports Injuries We Treat in NYC
- Back and spine injuries — muscle strains, disc injuries, and facet joint sprains from lifting, twisting, or impact
- Neck injuries — stingers, cervical strain, and whiplash from contact sports and collisions
- Shoulder injuries — rotator cuff strains, impingement, AC joint sprains, and labral injuries
- Knee injuries — ligament sprains, meniscus injuries, patellar tendinopathy, and runner’s knee
- Hip injuries — hip flexor strains, IT band syndrome, gluteal tendinopathy, and deep gluteal syndrome
- Ankle and foot injuries — ankle sprains, Achilles tendinopathy, and plantar fasciitis
- Elbow injuries — tennis elbow, golfer’s elbow, and UCL sprains
- Wrist and hand injuries — carpal tunnel, wrist sprains, and finger ligament injuries
- Muscle strains and tears — hamstring, quad, calf, and groin strains across all severity levels
- Running and endurance injuries — stress fractures, IT band syndrome, shin splints, and overuse conditions
Our Diagnostic Approach
On-site X-ray allows us to assess bony structures, rule out fractures, and evaluate joint integrity efficiently during your initial visit.
NCV testing identifies nerve involvement in injuries presenting with radiating pain, numbness, or weakness — common in neck and back sports injuries.
Dr Shan Sivendra MD
Medical Doctor & Practice Director
Practicing in New York since 1995. Certified acupuncturist. Director of House Physicians at St. Barnabas Medical Center. Board-certified with a focus on pain management and conservative rehabilitation.
📍 133 E 58th St, Ste 708
New York, NY 10022
🕒 Mon–Fri, 10am–7pm
🏅 Sports Injury Treatments at Back and Body Medical NYC
Our coordinated treatment approach means we draw on multiple therapies simultaneously — targeting both immediate pain and the underlying cause to achieve lasting recovery rather than temporary relief.
🦴 Chiropractic Care
Conservative spine and joint care addressing spinal alignment, joint mobility, and nervous system function — delivered as part of a coordinated treatment plan tailored to your specific condition.
🏃 Physical Therapy
Sport-specific and condition-specific rehabilitation programmes. Our licensed physical therapists use hands-on techniques, guided exercise, and progressive rehab to restore function and prevent re-injury — with our on-site gym supporting every stage of recovery.
🌀 Spinal Decompression Therapy
Non-surgical relief for disc herniations, sciatica, and nerve compression — gently reducing intradiscal pressure and allowing disc material to retract away from affected nerve roots.
🖐 Active Release Techniques (ART)
A highly specific soft tissue method that identifies and releases adhesions in muscles, tendons, and nerves — widely used in professional sports for injury treatment and performance maintenance.
💡 Class IV Laser Therapy
Deep tissue laser reduces inflammation, accelerates cellular repair, and provides drug-free pain relief — a valuable complement to manual therapy and rehabilitation.
🧘 Acupuncture
Dr Sivendra is a certified acupuncturist — making acupuncture a natural, integrated part of our multidisciplinary approach to pain management and recovery.
💉 Trigger Point Injections
Medically supervised injections targeting muscular trigger points — providing direct relief when conservative manual therapy alone is insufficient.
🔧 Graston Technique
Specialist soft tissue methods that identify and release adhesions, scar tissue, and fascial restrictions — restoring normal movement and reducing pain effectively.
⚡ Electric Stimulation
Reduces pain and muscle spasm — frequently used alongside manual therapy to enhance outcomes and improve treatment tolerance.
Frequently Asked Questions
Should I rest completely after a sports injury?
Complete rest is rarely optimal. Most sports injuries respond better to active, progressive rehabilitation. Our team will advise on the right balance of activity and rest for your specific injury and timeline.
How quickly can I return to sport?
Return-to-sport timelines depend on injury type, severity, and your sport’s demands. We use objective criteria — strength, range of motion, and functional testing — to determine when you are genuinely ready to return safely.
Do I need a referral?
No referral needed. Call 212-371-2000 or book online.
Do you treat recreational and amateur sport injuries?
Yes — recreational athletes make up a large part of our caseload. Whether you run, cycle, play tennis, do CrossFit, or play team sports at any level, we have the expertise to treat your injury effectively.
Can you treat an injury that hasn’t healed properly from previous treatment?
Yes. Our diagnostic-first approach often identifies contributing factors missed previously, allowing us to build a more targeted and effective plan.
Coordinated Sports Injury Care in Midtown Manhattan
At Back and Body Medical, our medical doctor, chiropractor, and physical therapists work as a coordinated team on every sports injury case — communicating directly and adjusting your plan based on progress. For New York athletes who need expert care without the runaround, we offer everything under one roof. Schedule your sports injury evaluation today.