ARTICLES

Sports Rehabilitation for Improved Performance

Sports rehabilitation is a part of every athlete’s life, whether professional or amateur. Injuries happen, especially when you push your body to its limits. But sports rehabilitation isn’t just for addressing injuries. Sports rehabilitation for improved performance is a natural fit for professional athletes. They call on it to stay at the top of their […]

Sciatica is a painful fact of life for many people. For some, it’s temporary. Others suffer with it needlessly, when they could find relief in the bedroom in the form of a pillow. If sciatica is robbing you of a good night’s sleep, it’s time to give some thought to the pillow you’re using. This […]

Everyone knows their spine is an important part of their body, but like all the other parts, many of us take our spines for granted. When nothing hurts, we figure we’re just fine. But your spine can be out of alignment without you even knowing it. You’re probably thinking to yourself, “So, if it doesn’t […]

Following on from our back pain treatment techniques in our previous blog post, we’re moving up the spine to the neck. While neck pain isn’t as common as back pain, we are seeing more and more instances of it in our New York clinic, most likely due to the way technology is encouraging us to […]

Back pain is something most people will experience at some point in their lives, we see many patients each and every day in our Manhatten 10022 chiropractor clinic suffering from it for example. But is it possible to work out how each patient will respond and to what treatment or exercise? Let’s take a look. […]

man receiving spine chiropractic treatment

Shoulder Pain – How it Occurs and How to Correct it Did you know that shoulder pain is one of the most common problems patients come into chiropractic clinics for, and it’s no exception here at our New York clinic either. We see many patients each week coming in because of shoulder pain and associated […]

Slouching seems to be a big problem these days, and we see it a lot here in the city. It seems even many New Yorkers aren’t immune to this 21st century “disease” and technology certainly hasn’t helped. We slouch at our desks on our computers. We look down at our cell phones which puts pressure […]

Did you know that around a quarter of all headaches are derived from the cervical spine? While this is a significant number, the good news is that we at Back And Body in New York are able to help with this. If you suffer from headaches, or know someone who does, read on and share. […]

The opioid crisis has recently hit the news again, and we at Back And Body in our Manhatten branch look at this seriously. A look at some simple facts and figures shows the issues we face in the US. For example, between the years of, 2007 to 2014, the group FAIR Health found that dependence […]

In 2007, the American Orthopaedic Association for Sports Medicine founded the STOP (sports trauma and overuse prevention) program. The purpose was to stop what the founding members of the program considered to be an alarming increase in the number of overuse injuries in young athletes. With a strong focus on smart play and prevention, STOP […]