What Are Trigger Point Injections?
Whether you’re on the subway, in a cab on the way to an important meeting, or just roving the wilds of Manhattan, your mobile device is usually stuck between the side of your head and your shoulder. You need your hands for other things, like eating lunch on the run, right? We know all about […]
Read MoreFind out What a Custom Rehab Program Can Do for You, Busy New Yorker!
New York City is a concrete jungle. Maybe it’s where dreams come true, but it’s also where swinging from that slim vine each and every day can take a heavy toll. One false move on the subway platform – a shove here, an elbow in the ribs there – and what was once a nagging […]
Read MoreEnhancing the Body’s Own Natural Healing Process
Busy. Busy. Busy. It’s the name of the game in New York City. You don’t have time to slow down. You eat lunch with one hand, while you set dinner plans with the other. You sometimes wish you had a prehensile tail to prepare that presentation for tomorrow. Alas. But there comes a time in […]
Read MoreSpinal Nerve Pain Hurts. Flexion Distraction Therapy Can Help.
Spinal nerve pain can make life in New York City unpleasant. Your body doesn’t know if it’s caused by spinal stenosis (narrowing of the spinal canal, causing pressure on the nerves) or herniated discs. It just knows that every step you take on the Big Apple’s crowded sidewalks hurts. When either of these conditions causes […]
Read MoreSpinal Decompression in Midtown – A Drug-Free, Non-Invasive Option
Life in New York City can get you in the neck – and the back. The fast pace of life, the stress, and the endless movement can wear you down sometimes. The impact of a warp speed, bit city lifestyle can tell on us and the bodies we live in. If your body is sending […]
Read MoreStop Slouching!
There is no such thing as a mom who doesn’t tell you to stop slouching. Every mom who has ever lived has said these words to her children in gentle but firm tones. Julius Ceasar’s mom probably said it, too. “Stop slouching! Emperors stand up straight!”. Moms everywhere are to be commended for being posture […]
Read MoreMigraine Relief – Let’s Silence that Jackhammer in Your Head
When you’ve got a migraine, it can seem like a jackhammer is pounding in your cranium. The disabling, throbbing pain of migraines is a debilitating reality for people all over the United States of America, affecting 38 million people. Let’s face it. New York City is loud. Proudly so. But when you suffer from migraines, […]
Read MoreSpinal Nerve Pain’s Best Friend – Flexion Distraction Therapy
Nerve pain in the spine can be caused by a number of conditions. From spinal stenosis (narrowing of the spinal canal, causing pressure on the nerves), to herniated discs, anyone who has experienced spinal nerve pain knows how it demands relief. Either of the conditions listed can also induce sciatic pain, which is a strong […]
Read MoreFibromyalgia and Beyond – How the Graston Technique Can Make Life in New York City a Little Less Painful
Fibromyalgia sufferers have a tough go of it in New York City. Many people don’t understand the disease or the chronic pain it causes. Life in the Big Apple is tough enough as it is. But when you’re out there with a mysterious disease that hurts and people keep saying “you don’t look sick to […]
Read MoreQuestion: What are Trigger Point Injections? Answer: An Effective, Minimally Invasive Therapy!
Muscle tightness can be painful, but when the pain is formed by muscle knots, it’s more than an annoyance. Big, hard knots can form in our muscles. Often, they won’t go away. Our hands reach for these areas reflexively, as though we’re hoping to rub away that painful knot. We prompt friends and loved ones […]
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