ARTICLES

Tennis Elbow and Nutritional Support

Tennis elbow is a painful condition. You don’t need to be a tennis player to get it, either. The good news is that it needn’t be chronic, if you approach the problem proactively. Early intervention is your best bet for restoring function and preventing recurrence or ongoing dysfunction and pain. Pain is experienced in the […]

Here at our New York Chiropractor clinic, we have some good news and bad news The bad news is almost everyone will experience a headache or migraine at one time in their life. The good news is that most headaches are related to the neck or cervical spine, and can be simply and easily treated […]

Sitting. It’s what we do nowadays. We love to sit and then sit some more. At work. At home. In our cars. On the train. The average American spends almost 8 hours a day sitting. Once upon a time, just the work involved in reproducing daily life kept us moving. We were always moving to […]

Low back pain (lBP) is a frequent reason people visit the doctor in the US, and most will experience it in their life. Our NYC back doctor went over how spinal manipulation is a top treatment choice for acute and chronic LBP. Now, let’s see the things you can do outside of NYC back doctor […]

The core is about a whole lot more than your abdominal muscles. It includes all the musculature in the trunk or mid-section. And maintaining stability in the core is one of the best things you can do for your spine. When your core region is strong, you’re less prone to injury, model better posture and […]

Backpacks may seem harmless at first glance. They’re a great way to transport items from point A to point B and you need one when you go camping. But backpacks are more treacherous than they may appear. For example, 14,000 children and teens sustain backpack injuries every year. That’s a statistic which shouldn’t even exist, […]

At one time or another, most people have had a Charlie horse or muscle cramp. About 50 percent of adults over 50 suffer from night cramps. Our Manhattan therapist is often asked where these cramps come from and how to get rid of them. A common type of muscle cramp is caused by exercise, which […]

Our NYC therapist has some great info about a common knee injury. “Jumper’s Knee” is the term that describes an injury to the tendon that attaches the lower to the prominence on the proximal shin bone. This is the upper pole of the knee cap or patella to the quadriceps femoris muscle. Jumpers knee affects […]

The Many Problems and Injuries of the Hip Explained by our Manhatten Chiropractor

Hip pain commonly contributes to missing time in a sport or event, along with other important tasks like work or school. Our Manhattan Chiropractor is going to inform you on frequent injuries of the hip. MUSCLE STRAINS: The number one most frequent hip and groin area injury come from muscle strains. The muscles have a […]

Our 10022 Chiropractic wants you to know that you are at risk for lower limb injuries, more specifically hamstring injuries, if you participate in sports that use great acceleration / deceleration, cutting left and right, agility, jumping, and bending in a pose. In Australian football, hamstring injuries affect 16 percent of players, which equals about […]