ARTICLES

New York Knee Pain Treatment Options

Knee Pain Treatment in New York We have been seeing many knee pain treatment patients in New York recently and wanted to make a blog post that looks at this issue and how to solve it. Knee pain can be caused from a number of things like: degeneration, injury, or wrong movements. Here are some […]

a woman in three different posture poses

Something we tell a lot of our New York back pain patients is to watch their posture. Bad posture is obviously bad for your back, neck and so on, but it has other issues that can affect your health. That is breathing. If you think about it, it does make sense and perhaps not so […]

Headaches and migraines affect many people, including New Yorkers. Almost 13% of people who suffer from them used chiropractic care to help control them over the past decade. Studies have also shown that chiro care can have a significant impact on headaches in helping to reduce pain and suffering. For instance, a 2011 Canadian research […]

You’ve heard it said before. Prevention is better than cure. It’s better to prevent an accident than to have one and then fix the issues it caused. But is this the same for New York back pain? Is back pain maintenance something that should be done to reduce the possibility of pain in the future? […]

If you have hip pain in New York, you can come in and see us and we can treat you and help you to recovery. But there are also several hip pain exercises you can also do to help this process and help expedite your recovery time. We may even prescribe some of these ourselves […]

If you are in New York and suffering with knee pain, we can help. We have many treatments that can help knee pain including chiropractic care, physical therapy, acupuncture and cold laser therapy to name a few. If you are unable to get in for any reason or it’s the weekend and we’re closed, there […]

It’s getting cold out there! So, if you work out in the great outdoors, it’s time to give some serious thought to adapting your warm up routine. With colder temperatures, your body needs to work harder to stay warm, which is great for your fitness. But your body also needs more time to adjust to […]

Stress is a double-edged sword. We need to absorb a certain amount of stress to get through life and to succeed in living it well. If we’re running in a race, we need that stress to push us over the finish line. Some stress is healthy and part of being human. It’s our inner gladiator, […]

male doctor discussing with older patient

Low back pain here in New York is as common as anywhere around the world. For older people, the condition is more prevalent of course due to poorer outcomes and the normal wear and tear and degeneration the body generally experiences as life goes on. It’s not surprising to know that one study found more […]

One of the “tricks” that we can employ at Back and Body New York when assessing a patient is to watch our verbage. How we speak to a patient and ask them questions is actually vital in understanding their condition and how they perform. Interpreting answers and actions can be misleading if we are not […]