This article is one of a series covering exercise and fitness — tips, injury prevention, and advice from the team at Back and Body Medical in Midtown Manhattan. For the complete overview, see the full guide:
→ Exercise, Fitness & Injury Prevention in New York City — The Complete Guide
We at Back and Body NY provide evidence based care to our patients. Many practices actually do not necessarily do this, instead offering the latest devices or practices on the market, but the problem is, often these practices have not been tested and do not necessarily do what they are supposed to do.
So what is evidence based care?
Evidence based care is essentially clinical based research which confirms the efficacy of the type of care provided. So studies are conducted in control groups, normally with a placebo introduced to observe and compare the effects of a certain treatment or device on that body of people. Basically confirming whether a claim of treatment is true or not.
The pharmaceutical industry is a great example of using evidence based care in that a drug is created to treat a certain condition and it is tested for its effect and also its safety. These are just among the basic requirements for FDA approval before it is approved for general use.
At Back and Body NY we also use what is known as evidence based protocols. That is certain settings on equipment or a series of actions on a specific condition that have had high rates of success in the majority of cases.
Utilizing evidence based care, evidence based protocols and also latest research and studies from professional medical magazines, journals and text books, we are at the pinnacle of established treatments coupled in with latest evidence based research. This arms us with a formidable array of factual knowledge and treatments that can use to help our patients with their pain.
If you are in pain, if you are injured, if you want to prevent injuries, come and see us at Back and Body NY. We have the treatments, protocols and knowledge to serve you and help you reach your goals, whether to get out of pain or stay out of pain.
Contact us now. We have three simple ways you can make an appointment at our NYC chiro office:
Call now on (212)371 2000 or text (315)873-3095 or email us at Yo**********@***********NY.com
Ready to get out of pain? Most new patients are seen within 24 hours — walk in or book online.

Dr Shan Sivendra MD is the founder and medical director of Back and Body Medical in Midtown Manhattan. A board-certified medical doctor, certified acupuncturist, and Director of House Physicians at St. Barnabas Medical Center, Dr Sivendra has been practicing in New York since 1995.
He completed his residency in Internal Medicine at Saint Barnabas Medical Center (affiliated with Mount Sinai School of Medicine) and received the Resident Research Award for three consecutive years.
Dr Sivendra has a background spanning internal medicine, pain management, and conservative spine rehabilitation, and was licensed in both the US and the UK.
At Back and Body Medical, he leads a multidisciplinary team of chiropractors, physical therapists, and acupuncturists dedicated to helping patients recover from pain without surgery or unnecessary medication.
Further Reading: Exercise and Fitness
- Proper Warmups Before Weight Training to Avoid Injury
- Finding a Balance – Move Your Body to Wellness
- Exercise to Stay Healthy
- The Difference Evidence Based Care Makes
- Get Your Diet Right on Joint Pain
→ Complete Guide: Exercise, Fitness & Injury Prevention in New York City
