NEWS

Great Exercises for New York Hip Pain

If you have hip pain in New York, you can come in and see us and we can treat you and help you to recovery. But there are also several hip pain exercises you can also do to help this process and help expedite your recovery time. We may even prescribe some of these ourselves […]

If you are in New York and suffering with knee pain, we can help. We have many treatments that can help knee pain including chiropractic care, physical therapy, acupuncture and cold laser therapy to name a few. If you are unable to get in for any reason or it’s the weekend and we’re closed, there […]

It’s getting cold out there! So, if you work out in the great outdoors, it’s time to give some serious thought to adapting your warm up routine. With colder temperatures, your body needs to work harder to stay warm, which is great for your fitness. But your body also needs more time to adjust to […]

Stress is a double-edged sword. We need to absorb a certain amount of stress to get through life and to succeed in living it well. If we’re running in a race, we need that stress to push us over the finish line. Some stress is healthy and part of being human. It’s our inner gladiator, […]

male doctor discussing with older patient

Low back pain here in New York is as common as anywhere around the world. For older people, the condition is more prevalent of course due to poorer outcomes and the normal wear and tear and degeneration the body generally experiences as life goes on. It’s not surprising to know that one study found more […]

One of the “tricks” that we can employ at Back and Body New York when assessing a patient is to watch our verbage. How we speak to a patient and ask them questions is actually vital in understanding their condition and how they perform. Interpreting answers and actions can be misleading if we are not […]

Neck pain is fast becoming one of the most common spinal issues that we’re seeing in our New York practice. The most likely cause of this increase is due to technology, the way we look at our phones or use computers and other technologies. Our natural instinct is to push out heads forward and this […]

This age we live in is built for speed. We seem to go faster and faster with each year that passes. Our culture is one which prefers instant gratification. The signs of that truth are everywhere, from fast food to 5G. And part of our rapid-culture culture is a preference for a silver bullet answer […]

People don’t like pain. I don’t like it. You don’t like it. Nobody likes pain. But pain is part of life. And when it happens to us; when we’re in pain, we look for the fastest way out. And that means pills. Lots and lots of pills. The pharmaceutical industry knows about our fear of […]

The human head weighs between 12 and 15lbs, so as you can imagine it puts quite a bit of pressure on the neck and upper back. It is the cause of much pain, especially when people look at their phones as the tendency is to look down. This adds more to the weight of the […]