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Guide to Sciatic Nerve Pain

sciatic pain

Because the sciatic nerve is the largest nerve in the body, it can cause significant pain.  And because its journey down the back of each leg begins in the lower back, those of you who suffer from low back pain may also struggle with sciatica.  About 5 to 10% of you, to be more specific. […]

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More Springtime Exercise Motivation in Manhatten

woman exercising

In the last article, we gave some tips on how you can stay motivated with exercise during the springtime in Manhattan. In this article, we will be giving even more tricks on how to achieve this. Making it convenient is important to do to stay motivated. Don’t join the coolest, newest gym that is 30 […]

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Get Motivated to Exercise this Spring in Manhatten

woman stretching outdoors

Spring is here and some people’s New Year’s resolutions have faded away. The American College of Sports Medicine gives us some simple guidelines to follow to stay motivated with exercise when spring comes. Dr. David Perna, your New York City chiropractor is here to give you tips on how to stay motivated with exercise. The […]

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More on What to Expect on Arrival at Back & Body New York

woman and her physical therapist

In the last article, Back and Body Medical New York talked about what to expect on your first visit here. Today, we will be telling you about some of the treatments we offer and what to expect during your first consultation. If you are doing physical therapy, the physical therapist will do your evaluation at […]

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What to Expect at Back & Body New York Part 1

We at Back and Body Medical New York are dedicated to making your visits with us as comfortable, efficient and as pleasant as possible. It is vital to us that you are happy not only with your care and treatment, but also with how we interact with you and work with you in helping you […]

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New York Exercises for Hip Pain Sufferers

woman stretching

While hip pain isn’t the most common condition we see at Back and Body in New York, it is still commonplace and often reflects the symptoms of another area of concern in the body. While exercise is one of the best ways to stay in good shape and healthy, we realize it’s not everyone’s cup […]

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ADHD Meditation New York

woman at the beach

ADHD has become a condition that is rampant in today’s society. While it is still being researched and treatment has primarily been through a trial and error process of finding the right blend of medication for the sufferers to help with focus and concentration, this form of treatment seems to show only benefits that last […]

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Chiropractic Care: A Winter Necessity

happy woman enjoying winter air

Not everyone’s crazy about this time of year.  It’s cold out there.  The streets can sometimes be full of crusty, dirty snow and there are viruses lurking around every corner. Part of the fun, of course, is pain and stiffness.  The cold can do that to you.  That’s why I wanted to share some thoughts […]

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More Treatment Options Available at Back & Body New York

woman and her physical therapist

Are you in pain and not able to find relief? Well look no more; Back and Body New York provides a large variety of treatments to suit all your needs. This is our second post relating to our treatment options available to you. Some treatments we provide follow: Manipulation Under Anesthesia Medical Massage Nerve Conduction […]

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What Treatment Options are Available at Back & Body New York?

chiropractic adjustment

Are you in pain and cannot find relief? Look no more; here at Back and Body New York, we provide a wide variety of treatments to suit all of your needs. The treatments we provide are as follows: Chiropractic Physical Therapy Active Release Techniques (ART) Cold Laser Therapy Custom Rehab Programs Custom Stretching Programs Electric […]

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