This article is one of a series covering back pain — causes, symptoms, and the treatments we use at Back and Body Medical in Midtown Manhattan. For the complete overview, see the full guide:
Exercise Treatment for Back Pain & Other Symptoms
Your back pain relief and return to fitness is our goal. We have helped thousands of patients from all walks of life over the years here in Manhattan. We hope to continue in the future too. While our evidence based treatments have done their jobs, it’s the exercise treatment for back pain that can take a patient from back to fitness to really back to fitness.
.These exercises we prescribe are a compliment to the treatments and are tailor made to your condition. Like our treatments, nothing is cookie cutter. We look at you, your condition, your issues and we use previous knowledge and data to help us develop the treatment plan to help you quickly and efficiently.
So when you come in for treatment, you can be sure that we will often prescribe exercise treatment for back pain to help you in between visits. While exercises can be a chore, they can be as important as the treatment itself, but we want you to understand that we are here for you anytime and we won’t give you anything we feel you can’t handle.
In pain now? → Book an appointment at Back and Body Medical
You can be sure that the goal with our exercise treatment for back pain:
- Compliment treatments in our practice
- Won’t over stretch you or overwhelm you
- Help improve your condition
- Help prevent future issues
- We will show you how to perform the exercises in our office
- We get you to try the exercises to help you understand how to do them and ensure that you are able to do them
- Set you realistic and achievable goals
- Discuss any issues you have with them at the next treatment and establish new exercises as needed.
Understand we are here for you. We are part of your journey back to recovery and full fitness. If you are trying our exercise treatment for back pain and you are struggling or cannot remember the exercise, simply give us a call and we can help.
If you are in pain, come and see us. Schedule an appointment or call us (212) 371-2000. Our exercise treatment for back pain is there to help you back to normal.
Ready to get out of pain? Most new patients are seen within 24 hours — walk in or book online.
Dr Shan Sivendra MD is the founder and medical director of Back and Body Medical in Midtown Manhattan. A board-certified medical doctor, certified acupuncturist, and Director of House Physicians at St. Barnabas Medical Center, Dr Sivendra has been practicing in New York since 1995.
He completed his residency in Internal Medicine at Saint Barnabas Medical Center (affiliated with Mount Sinai School of Medicine) and received the Resident Research Award for three consecutive years.
Dr Sivendra has a background spanning internal medicine, pain management, and conservative spine rehabilitation, and was licensed in both the US and the UK.
At Back and Body Medical, he leads a multidisciplinary team of chiropractors, physical therapists, and acupuncturists dedicated to helping patients recover from pain without surgery or unnecessary medication.
Further Reading: Back Pain