ARTICLES


Avoid These Common Exercise Errors

When you strike out to do something new in your life, it’s not unusual to make a few mistakes while you’re trying to get it right.  That’s how we live and learn. And exercise is no different.  If you’ve resolved to change the way you feel with exercise, you’re eager to enjoy the benefits and […]

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Ways to Prevent Spine Pain During Fall Cleaning

Winter is coming, so it’s time to get all our ducks in a neat little row, ready to face the most inclement of seasons. That means fall cleaning.  Packing away the patio furniture, power washing the deck and getting the lawn seeded makes us feel the hatches are duly battened down.  Achievement! But fall cleaning […]

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Running with Back Pain in New York

If you find yourself running with back pain in New York, this information can help you. It’s not an uncommon condition and we see many patients with this complaint at our 58th Street clinic here in Manhatten. In fact, a recent study published in the American Journal of Sports Medicine conducted a study of 72 […]

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Better Biking Tips for Your Spine

Biking is a relaxing, healthy activity beloved by millions of people around the world.  But it’s also a sport which can lead to serious injuries, if you’re not careful.  And many of those injuries are visited on the structures of the spine in the back and neck. While accidents certainly do happen, you can prevent […]

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Could My Manhattan Neck Pain be Arthritis?

Arthritis is a common problem in people, and we see it here frequently at Back & Body NY and we get a lot of patients with neck pain in Manhattan. There are multiple different types of arthritis, a common on being osteoarthritis (oa), known also as degenerative joint disease (djd). Osteoarthritis wears and tears at […]

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Neck Pain Relief Manhatten from Slouching

A study done in 2015 by Swedish researchers compared the effect of slouching vs a normal body posture when performing lifting exercises. Neck pain relief in Manhattan is going to give you the details of this study. The researchers wanted to find out if slouching affects neck, shoulder, and muscle function in the three largest […]

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A Grand Slam Concern: Tennis and Foot Injuries

Played by more than 1 billion people all over the world, the game of tennis is a demanding one.  Continual stops, starts, running, shuffling and rapid pivots can all take a toll on your feet.  Most of us aren’t playing on grass courts, either, so there’s the stress of the hard surface at work, too. […]

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How Chiropractic Treatment in Manhatten Can Help Dizziness

A lot of people have problems with dizziness every once in a while, but we often forget about it. When dizziness happens often, lasts for a while, or is very severe, it is time to worry about it and get it checked out. Lucky, chiropractic treatment in Manhattan may help with your dizziness. BACKGROUND: Our […]

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What to Do About Low Back Pain in New York

Here in New York, low back pain is a quite frequent problem that almost everyone has experienced at one time in their life. Nearly 80% of adults experience a form of low back pain in the span of their life, and it is the main reason for job related disability and missing work. The National Institutes […]

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Dialing Trouble: Cell Phones, Your Spine, and Your Health

The mobile world is, it seems, fraught with peril.  The more dependent we become on those little, omnipresent screens, the more problematic the relationship is between us and “them”. We all love our cell phones.  They’re what connect us to the world wherever we are.  But there are serious health implications arising from cell phone […]

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