News


Shoulder Pain Treatment Manhattan

Shoulder pain is very common. A lot more common than you may think. About 90% of Americans will tear their rotater cuff, labrum, or capsule at one point in their life. Why is shoulder pain so common? Today, our shoulder pain treatment in Manhattan solution will show you how in can be resolved. The reason […]

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Back Pain Sleeping Problems

Sleepless nights are a big problem when it comes to back pain. Not only are you having to contend with the pain itself, but also minimal sleep on top, it’s enough to drive anyone nuts. Fortunately, we have seen many patients with back pain sleeping problems and have been able to help. Take this patient […]

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Cubed Pillows – Dr Perna’s Opinion

Pillows are a major component of our sleeping furniture. Along with a good mattress to support your body, the pillow is the next most important component of your sleep. There are many different types of pillows to choose from as well. From more traditional feathered pillows to memory foam to simple polyester, finding the right […]

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How We Treat Neck Pain & Headaches in Manhattan

How We Treat Neck Pain & Headaches in Manhattan

Chiropractic management of headache and neck pain is something that we specalize in. The two conditions usually co occur and are the msot common reasons for chiropractic visits. This means it is important to determine if a patient’s headaches and neck pain are related or if the issues need to be handled separately. Let’s go […]

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How We Treat Low Back Leg Pain in Manhattan

How We Treat Low Back Leg Pain in Manhattan

Treat Low Back  Pain in Manhattan How we treat low back pain is something that we specialize in. Low back related leg pain is a common condition, and they can be very complex. Today, we will be looking at the current treatments that we can provide you with.  Our doctor will need to first determine […]

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Your NY Chiropractor Talks Text Neck

NY chiropractor discusses text necl

Do you use your cell phone often? I’m sure the answer to this question is a yes, and that’s because cell phone use has been growing rapidly every year. While cellphones can be great, they can create many physical and mental issues as well. Today, your NY chiropractor will be giving you tips on healthy […]

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Manhattan Chiropractor Helps Chronic Pain

Manhattan Chiropractor Helps Chronic Pain

Chronic pain can be difficult. That’s why your Manhattan chiropractor is here. There are about 5 steps that come with this, which we will be discussing today: understanding pain, recognizing unhealthy attitudes or thoughts, targeting the treatment area, and passive/ active care. Let’s review these steps to give you a better understanding and education.  Your […]

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What to do with Baker’s Cyst

Baker's cyst knee pain new york

Baker’s cysts can be painful, mostly when bending the knee. They are swellings which form on the back of the knee. About 94 percent of these cysts are associated with an intra- articular disorder, aka cartilage tears, along with osteoarthritis, inflammatory arthritis, and ACL tears. In half of healthy adult knees, there is a valvular […]

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Do You Suffer from Tinnitus?

Do you suffer from tinnitus?

Tinnitus is a very common problem, even with patients in New York City. It’s the perception of sound that does not technically exist and is mostly only heard by the sufferer. Some 10% to 20% of people suffer tinnitus in some form. For most it is mostly heard in quiet conditions but for others it […]

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Second COVID Doses Received

Back and Body is excited to announce that Dr. Perna and Anjhanaa and Perna have received their second COVID19 vaccines! The rest of the staff have received their first vaccine and are in line for their second in the near future. As others begin getting vaccinated, we are excited to see the changes that will […]

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