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Trigger Point Injections NYC Midtown Manhattan

Trigger Point Injections quickly relieve muscle knots and spasms by relaxing tight fibers, reducing pain, and restoring normal movement.

female patient receiving trigger point injections nyc in the neck

Trigger Point Injections NYC

Updated on: June 29, 2026

Sometimes when a muscle fails to relax, knots or tight “ropy” bands of muscle can form, creating extremely painful areas. These areas, which can often be felt under the skin, are called trigger points, and sometimes involuntarily twitch (or jump) when touched.

Trigger points are characterized as either active or latent. If active, they cause pain even when the body is at rest. If latent, they do not cause spontaneous pain but they may cause muscle weakness and restrict movement. Trigger point injections are used to treat active trigger points. The pain of active trigger points is “referred,” which means that while there is tenderness at the origin of the trigger point, the pain is felt in another area. This pain is often experienced as radiating or spreading.

There are various modalities for treating trigger points, such as physical therapy, ultrasound, and spray and stretch. If the trigger point does not respond to these treatments, usually because of a chronic condition, trigger point injection may be an effective treatment option. By injecting local anesthetic, the pain can be stopped at the trigger point.

Treatment is usually brief and multiple trigger points can be injected in a single session. A small needle is used and any experienced discomfort is similar to having blood drawn or an IV put in. After treatment, the patient may experience some soreness, bruising, or pain, but these reactions usually resolve within a few days.

The response to injection will depend upon the severity of the trigger point and the individual patient. The injection site will typically be numb for the first few hours, but for some patients, the injection can provide relief for up to one month.

If you think our trigger point injections NYC could help you, schedule an appointment today.

 

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Treating Common Injuries

We have experience addressing a wide range of injuries and conditions, such as:

 

  • Sports Injuries
  • Runner’s knee, sprains, tendinitis, and more
  • Back Pain
  • Herniated discs, scoliosis, and whiplash
  • Shoulder Injuries
  • Frozen shoulder, rotator cuff tears, and dislocations
  • Hip and Elbow Injuries
  • Labral tears, tennis elbow, and hyperextensions
  • Wrist and Hand Injuries
  • Carpal tunnel, fractures, and soft tissue damage

Specialized Therapies

To ensure a complete recovery, we utilize advanced techniques and therapies, including:

 

  • Active Release Techniques (ART)
  • Custom Stretching and Rehab Programs
  • Graston Technique
  • Spinal Decompression Therapy
  • Ultrasound and Cold Laser Therapy
  • Vestibular Rehabilitation for balance disorders
  • Strength and Conditioning programs
  • Trigger Point Injections

Trigger Point Injections NYC FAQs

Trigger Point Injections NYC Questions

What do Trigger Point Injections at Back and Body Medical include?

Trigger Point Injections involve carefully placing a small amount of medication—usually a local anesthetic, sometimes combined with an anti-inflammatory—directly into painful “knots” of muscle. These injections help relax tight fibers, improve blood flow, and release tension that contributes to pain and restricted movement.

What conditions can Trigger Point Injections help with?

Trigger Point Injections are effective for treating chronic muscle pain, tension headaches, neck and back pain, myofascial pain syndrome, fibromyalgia, shoulder and hip tightness, and muscle spasms that don’t respond to stretching or massage alone.

What should I expect during my first Trigger Point Injection session?

Your provider will begin with a physical exam to locate areas of muscle tightness and tenderness. A fine needle is then inserted directly into the trigger point, releasing the spasm and restoring normal muscle function. The procedure is quick, and most patients feel immediate relief or notice improvement within a few hours.

How are your Trigger Point Injections different?

Unlike clinics that only provide injections, we integrate trigger point therapy into a broader, multidisciplinary treatment plan. Our team of medical doctors, chiropractors, physical therapists, and acupuncturists collaborate to ensure injections are paired with therapies that address the root cause of your pain, not just the symptoms.

Do I need a referral to start Trigger Point Injections?

In most cases, no referral is required. Insurance coverage varies, so call us and we’ll help verify your benefits before treatment begins.

How do you diagnose my condition before Trigger Point Injections?

We use advanced diagnostics—such as ultrasound for muscles and tendons, and NCV/EMG testing for nerve-related issues—to make sure the pain is coming from muscle trigger points. This ensures injections are precise and effective.

Who creates my treatment plan?

Our expert team—including medical doctors, chiropractors, physical therapists, and acupuncturists—works together to build your personalized plan, often combining trigger point injections with rehabilitation and other therapies for long-lasting results.

Are Trigger Point Injections helpful after surgery or injury?

Yes. They are often used after surgery or injury to relax scarred or overactive muscles, reduce pain, and restore normal movement as part of a complete rehabilitation program.

How long is a typical Trigger Point Injection session?

The procedure itself usually takes only 10–15 minutes, though your visit may be longer to allow for assessment and discussion of your treatment plan.

How often will I need to come in?

Frequency depends on the severity of your condition. Some patients find relief after just one session, while others may need a short series of injections spaced over several weeks for optimal results.

Trigger Point Injections NYC Logistical Questions

Do I need a referral for your Manhattan location?

Not usually. Just call us at (212) 371-2000 to schedule your appointment—no referral necessary.

What are your hours?

We’re open Monday through Friday, from 10 AM to 7 PM. Online scheduling is also available for your convenience.

Where are you located?

You’ll find us at 133 E 58th St, Suite 708, Manhattan, NY 10022—serving patients throughout Midtown and surrounding areas.

What should I bring to my first visit?

Please bring your ID, insurance details, any relevant medical records, and wear comfortable clothing for movement.

What forms of payment do you accept?

We accept most major insurance plans, as well as credit cards and cash. Contact us at (212) 371-2000 to verify your benefits.

Is your facility wheelchair accessible?

Yes, our Manhattan location is fully accessible, with convenient building access and elevators.

Do you accept my insurance?

We participate with many major insurance providers. Call us with your information, and we’ll verify your coverage before your visit.

Do you treat patients outside of Manhattan?

Yes. We regularly welcome patients from throughout New York City and beyond. If you’re willing to travel, we’re here to help.

Collaborative Care

One of the key aspects of choosing Back & Body Medical is our collaborative approach to treatments.

We are not simply a chiropractor’s practice, we offer many other therapies and treatments to patients.

These treatments include physical therapy, cold laser therapy, medical massage, a wide range of sports treatments and more.

If one therapy isn’t getting you the results you want, our collaborative approach is designed to look at your unique condition and treat you as an individual so you can be sure that the source your condition is treated to your needs.

United Health, Aetna and Other Insurances Accepted.

Many insurance plans are accepted here at Back & Body for chiropractic care, including United Health and Aetna Insurance.

Location

We are easy to find. We are located in Midtown Manhattan on 58th Street just off Lexington.

Our address is:

133 E 58th St #708, New York, NY 10022

Patient Testimonials of Back and Body Medical

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javier urena
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I’ve been coming to Back and Body for many years, and they’ve helped me tremendously with my back, knee, and wrists. The care is always excellent, and the service is consistently professional and attentive. Highly grateful and highly recommended.
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Catherine Gugliotta
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Great place! The team is so friendly, efficient, and effective!
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Reed Black profile picture
Reed Black
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I’ve only been going for about 4 months now and I can easily say this has been my best experience with any medical staff ever. Everyone is so sweet and diligent in their work and only wants to see people improve.
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thomas w schaller
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I came in with the expectation of chiropractic adjustment to address lower back problems. Everyone here is so thorough, so professional, and so friendly. They diagnosed my issues completely and suggested a better course . I’m so grateful and feeling so much better . More than anything, they care - and truly want to help
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Alexa St.Clair profile picture
Alexa St.Clair
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Such an awesome practice!! Back and Body helped me out so much during my NYC days as a theater and dance student. I was dancing and performing every day which put a lot of strain and stress on my body. Weekly visits really did so much for me. I love how they offer a multitude of different services and make extremely personal and tailored treatment plans to fit each patient's needs. Everyone there is so friendly too and it always put a smile on my face seeing my providers each week. Thanks for all the help!
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Suehay Gonzalez
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I received a consultation from the owner, Dr. Khaira. She was so helpful, informative, and thorough in how she interpreted X-rays. Her warmth and kindness made this a wonderful experience. Also, a clean and organized facility. You won't be disappointed!
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Mikhail Vaysman
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always a good experience
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John Doran profile picture
John Doran
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I was turned on to Back and Body by a friend I work with. We’re on our feet all day every day and when he told me how messed up his back is I couldn’t believe he could walk. I made an appointment right away for my knees and I’ve been going regularly since. I always get a warm welcome and Michaela (sp?) gives me acupuncture (she’s super nice). Then Maria comes in, loosens up my knee and stretches my leg out. I walk out ten years younger, though I sometimes feel the burn a day after a strengthening session, but hey that’s weakness leaving the body. Can’t say enough about this outfit. You should go. Just don’t tell too many people, I want to be able to schedule my weeklies.

 

Benefits of Trigger Point Therapy

Injury Recovery

Enhanced Function

Improved Mobility

Versatile Treatment

Pain Relief

backand body pain relief physical therapy

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