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Spinal Decompression Therapy NYC Midtown Manhattan

Midtown Manhattan’s non invasion treatment for disc problems.

Spinal Decompression Therapy NYC

Spinal Decompression Therapy NYC

Updated on: June 29, 2026

A Non Invasive Solution for Disc Problems

Many people experience disabling pain in the back, neck, head, leg, and arm. This pain can often be difficult to treat and resolve. Spinal decompression therapy offers a non-invasive and drug-free option which can effectively treat pain resulting from degenerative discs, posterior facet syndrome, and disc herniation.

Through this therapy, the spine can be stretched using a combination of traction therapy and nonsurgical spinal decompression tables or other motorized devices. Depending on the extent of the injury, the force used can be modified in both degree and intensity.

Spinal Decompression Therapy NYC Treats

Our spinal decompression therapy NYC is perfect for people with back or neck pain where traditional treatments have not helped significantly.

This includes conditions such as:

  • Herniated Discs
  • Bulging Discs
  • Pinched Nerves
  • Sciatica (leg pain) Degenerative Discs
  • Spinal Stenosis
  • Post-Surgical Pain and more…

Spinal Decompression Therapy Offers a Gentler Approach

This therapy reduces spinal disc and facet joint pressure by cycling through phases of distraction and relaxation, in combination with proper positioning. It is different from and more advanced than normal traction therapy because it can actually treat the source of the problem. It utilizes lowered or even negative pressure to create a vacuum effect, isolate a spinal disc, and pull in the herniation.

In addition, it can create a healing environment by causing nutrients and blood to flow back into the disc.

Spinal Decompression Therapy Near Me

Spinal Decompression Therapy Helps Rehydrate Discs and Promotes Healing

Rehydrating the disc enhances the natural healing process at the site of injury, offering accelerated and dramatic pain relief. This therapy has enabled many patients to return more quickly to an active lifestyle. In addition, it can create a healing environment by causing nutrients and blood to flow back into the disc.

Rehydrating the disc enhances the natural healing process at the site of injury, offering accelerated and dramatic pain relief. This therapy has enabled many patients to return more quickly to an active lifestyle.

A Therapy that Has Seen Patients Fall Asleep

 

During a treatment session, the patient lies on the spinal decompression table, which has a support system to stabilize the body. The procedure creates an anti-gravity effect on the spine, which has been described as a pulling sensation.

This treatment is gentle and most patients do not experience any discomfort; some even fall asleep during the process. While multiple treatment sessions are often necessary to produce effective and long-lasting relief, many patients experience a substantial level of pain relief after just a few sessions.

The spinal decompression therapy system used at Body and Back Medical is from Chattanooga, a leader in therapeutic equipment and medicine.

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Treating Common Injuries

We have experience addressing a wide range of injuries and conditions, such as:

 

  • Sports Injuries
  • Runner’s knee, sprains, tendinitis, and more
  • Back Pain
  • Herniated discs, scoliosis, and whiplash
  • Shoulder Injuries
  • Frozen shoulder, rotator cuff tears, and dislocations
  • Hip and Elbow Injuries
  • Labral tears, tennis elbow, and hyperextensions
  • Wrist and Hand Injuries
  • Carpal tunnel, fractures, and soft tissue damage

Specialized Therapies

To ensure a complete recovery, we utilize advanced techniques and therapies, including:

 

  • Active Release Techniques (ART)
  • Custom Stretching and Rehab Programs
  • Graston Technique
  • Spinal Decompression Therapy
  • Ultrasound and Cold Laser Therapy
  • Vestibular Rehabilitation for balance disorders
  • Strength and Conditioning programs
  • Trigger Point Injections

Spinal Decompression Therapy FAQs

Spinal Decompression Therapy Questions

Is Spinal Decompression Therapy Successful?

Research shows spinal decompression therapy has a success rate of roughly 71% to 89% when patients start with significant pain (6/10 or higher) and finish with reduced pain levels (3/10 or less). At Back and Body Medical, our integrated team works to achieve these results through a customized care plan designed around your unique condition.

What is spinal decompression therapy at Back and Body Medical?

Our spinal decompression therapy is a gentle, non-surgical treatment that relieves pressure on your spinal discs and nerves. Using advanced motorized decompression tables, we carefully stretch and relax the spine to promote healing, ease pain, and restore mobility—whether it’s your neck, mid-back, or lower back that’s affected.

What conditions can spinal decompression help with?

We use spinal decompression to treat herniated or bulging discs, sciatica, degenerative disc disease, spinal stenosis, facet joint syndrome, and chronic back or neck pain.

What should I expect during my first spinal decompression session?

You’ll start with a thorough examination using our advanced diagnostic tools, such as NCV/EMG and diagnostic ultrasound, so we can pinpoint the root cause of your pain. Then, you’ll relax on our decompression table as your spine is gently stretched and released in cycles. Sessions typically last around 30 minutes.

Is spinal decompression therapy painful?

Not at all—most patients find it relaxing. You may feel a light pulling sensation, but there’s no downtime. You can get right back to your normal day afterward.

How is your spinal decompression therapy different from others?

At Back and Body Medical, decompression isn’t a standalone service—it’s part of a collaborative treatment plan that can also include chiropractic care, physical therapy, acupuncture, and medical massage, all delivered under one roof in our Manhattan facility.

Do I need a referral to start spinal decompression therapy?

In most cases, you can start without a referral. We’ll help you check your insurance benefits so you know exactly what’s covered. Call us at (212) 371-2000 for assistance.

How many sessions will I need?

Most patients benefit from 10–20 sessions over several weeks, but your plan will be tailored by our doctors and therapists to fit your condition and progress.

Is spinal decompression covered by insurance?

Some insurance plans do cover spinal decompression if it’s medically necessary. Our front desk team can verify your coverage and let you know if there will be any out-of-pocket costs.

Can spinal decompression be combined with other therapies?

Yes—our multi-disciplinary approach often combines decompression with physical therapy, chiropractic adjustments, acupuncture, or medical massage for faster recovery and longer-lasting relief.

Is your Manhattan facility equipped for spinal decompression?

Absolutely. We use advanced decompression technology in a comfortable, fully equipped Midtown Manhattan clinic, conveniently located at 133 E 58th St, Suite 708.

Spinal Decompression Therapy Logistical Questions

Do I need a referral for your Manhattan location?

Not usually. Just call us at (212) 371-2000 to schedule your appointment—no referral necessary.

What are your hours?

We’re open Monday through Friday, from 10 AM to 7 PM. Online scheduling is also available for your convenience.

Where are you located?

You’ll find us at 133 E 58th St, Suite 708, Manhattan, NY 10022—serving patients throughout Midtown and surrounding areas.

What should I bring to my first visit?

Please bring your ID, insurance details, any relevant medical records, and wear comfortable clothing for movement.

What forms of payment do you accept?

We accept most major insurance plans, as well as credit cards and cash. Contact us at (212) 371-2000 to verify your benefits.

Is your facility wheelchair accessible?

Yes, our Manhattan location is fully accessible, with convenient building access and elevators.

Do you accept my insurance?

We participate with many major insurance providers. Call us with your information, and we’ll verify your coverage before your visit.

Do you treat patients outside of Manhattan?

Yes. We regularly welcome patients from throughout New York City and beyond. If you’re willing to travel, we’re here to help.

spinal decompression machine
a woman on the spinal decompression table
Spinal Decompression Back and Body Medical

Collaborative Care

One of the key aspects of choosing Back & Body Medical is our collaborative approach to treatments.

We are not simply a chiropractor’s practice, we offer many other therapies and treatments to patients.

These treatments include physical therapy, cold laser therapy, medical massage, a wide range of sports treatments and more.

If one therapy isn’t getting you the results you want, our collaborative approach is designed to look at your unique condition and treat you as an individual so you can be sure that the source your condition is treated to your needs.

United Health, Aetna and Other Insurances Accepted.

Many insurance plans are accepted here at Back & Body for chiropractic care, including United Health and Aetna Insurance.

Location

We are easy to find. We are located in Midtown Manhattan on 58th Street just off Lexington.

Our address is:

133 E 58th St #708, New York, NY 10022

Patient Testimonials of Back and Body Medical

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javier urena
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I’ve been coming to Back and Body for many years, and they’ve helped me tremendously with my back, knee, and wrists. The care is always excellent, and the service is consistently professional and attentive. Highly grateful and highly recommended.
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Catherine Gugliotta
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Great place! The team is so friendly, efficient, and effective!
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Reed Black profile picture
Reed Black
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I’ve only been going for about 4 months now and I can easily say this has been my best experience with any medical staff ever. Everyone is so sweet and diligent in their work and only wants to see people improve.
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thomas w schaller
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I came in with the expectation of chiropractic adjustment to address lower back problems. Everyone here is so thorough, so professional, and so friendly. They diagnosed my issues completely and suggested a better course . I’m so grateful and feeling so much better . More than anything, they care - and truly want to help
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Alexa St.Clair profile picture
Alexa St.Clair
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Such an awesome practice!! Back and Body helped me out so much during my NYC days as a theater and dance student. I was dancing and performing every day which put a lot of strain and stress on my body. Weekly visits really did so much for me. I love how they offer a multitude of different services and make extremely personal and tailored treatment plans to fit each patient's needs. Everyone there is so friendly too and it always put a smile on my face seeing my providers each week. Thanks for all the help!
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Suehay Gonzalez
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I received a consultation from the owner, Dr. Khaira. She was so helpful, informative, and thorough in how she interpreted X-rays. Her warmth and kindness made this a wonderful experience. Also, a clean and organized facility. You won't be disappointed!
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Mikhail Vaysman
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always a good experience
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John Doran profile picture
John Doran
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I was turned on to Back and Body by a friend I work with. We’re on our feet all day every day and when he told me how messed up his back is I couldn’t believe he could walk. I made an appointment right away for my knees and I’ve been going regularly since. I always get a warm welcome and Michaela (sp?) gives me acupuncture (she’s super nice). Then Maria comes in, loosens up my knee and stretches my leg out. I walk out ten years younger, though I sometimes feel the burn a day after a strengthening session, but hey that’s weakness leaving the body. Can’t say enough about this outfit. You should go. Just don’t tell too many people, I want to be able to schedule my weeklies.

 

Benefits of Spinal Decompression Therapy

Pain Relief

Disc Healing

Non Surgical Solution

Reduced Nerve Compression

Improved Mobility

backand body pain relief physical therapy

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