NEWS

Tips for Avoiding Overuse Injuries

Oh, you sporty people. Always “pushing through the pain” to get to the gold. It all sounds so noble. But you can hurt yourself, especially when you’re in the zone and ready to rumble with your capacity. This post is for you over achievers. These tips for avoiding overuse injuries are helpful advice for those […]

Ask just about anyone you know and you’ll find that most of us have turned to massage at some point in our lives. Some just want the relaxing sensation of muscle release. Others are looking for support for medical problems. Massage has become a “go to” solution for people everywhere. So, what do they know […]

Look around. People are becoming more hostile with each passing day. You can chalk that up to the incessant noise of city living, life stressors, aging, or circumstances we know nothing about. You may chalk it up to the prevailing geopolitical climate. But whatever you attribute the growing social malaise we’re experiencing and its manifestation […]

I’m an active person. I like to tell people about that on this blog, because I’m a Doctor of Chiropractic, so I feel it’s important to set a good example. Maybe it’s better to say that I should practice what I preach because I spend a lot of time telling my patients they need to […]

Being in a car accident is a shocking experience. You’re toodling along, minding your own business, when BAM. You’re hit. Out of a clear blue sky, you’ve suffered an impact which can have serious implications. Those can be physical and may even lead to a period of depression or hypervigilance. It’s not uncommon for car […]

young athlete punching a ball with his head

Increasingly, sports fans are turning their attention to the incidence of concussions in high contact sports. Many are concerned with the trend in youth sports, especially football. Concussion mitigation is a growing concern in both professional and amateur sports. People are now calling for major sports leagues to enact measures to reduce concussions and their […]

If you’re an athlete, you need to know that ACL (Anterior Cruciate Ligament) injuries are the most common in sports, across the board. Caused by impacts and sudden twists in the knee, ACL injuries are endemic, no matter what sport you do. And if you play a sport like football or rugby, you’re in the […]

You’re injured. Depending on your temperament, the first thing you probably did following the incident that caused the injury is to reach for one of either a hot or cold pack. Both have a role to play in injuries. But both serve different purposes. If you’re asking, “Should I ice or heat my injury for […]

Low back pain is a leading cause of disability to people, and is the second most common reason of doctor visits. Low back pain costs the health world more than 100 billion dollars each year when talking about lost wages, reduced productivity, and legal and insurance costs. NY Chiropractic Care has the solution for you: […]

Back and Body NY would like to share some neck pain facts with you. A few years ago, a study found that combining spinal manipulative therapy (SMT), and specific neck exercises can help give you the best long term pain free results. A serious neck injury will require ice and rest, but normal neck pain […]