Faster Rehabilitation Through Graston — Doctors Describe Treatment Plan

physical-therapy-graston-instrument-elbow-painGraston Technique is soft tissue, instrument-assisted mobilization that relieves pain and resolves several functional limitations. Graston is known to speed up healing and recovery time for many patients. Not only that, but this manual form of therapy also eliminates, or at the very least, reduces the need for anti-inflammatory medicine and resolves chronic conditions that were previously thought to be permanent.

This therapy can be used to treat carpal tunnel syndrome, iliotibial band syndrome, neck and back pain, tennis and golfer’s elbow, plantar fasciitis, shin splints, and post fracture pain, among others. But what can you expect from a treatment plan? What happens during your therapy with Graston NYC patients can find out exactly what happens during and after their treatment in this quick look at how Graston Technique is delivered.

Before Your Treatment Begins

As with some therapies, patients are advised to go through a pre-treatment procedure. With Graston, this simply means doing a five-minute cardiovascular activity. The type of activity will be left up to your doctor, which may be a chiropractor or an occupational therapist. You’ll also receive heat treatment or ultrasound treatment to the injured area; this warms up the soft tissue.

As You’re Getting Treated

Once the pre-treatment procedure is done, your doctor will then begin with Graston. This entails using the convex- and/or concave-shaped instruments to the different contours of your body. The instruments will be used to detect and treat scar tissue as well as areas of restriction that affect normal function.

Your doctor will rub or brush against the grain of tissue, applying cross-friction massage, which is said to increase blood flow, in and around the affected area. Each area may be treated within 30 to 60 seconds. You may experience some form of discomfort and some bruising may occur after, but this is all part of the healing process.

After You Have Been Treated

The overall treatment is quick and it may last some three to six minutes. Your doctor will recommend some stretching and strengthening programs, including exercises to further enhance the effect of Graston. If you feel a tad sore after the procedure, a 15- to 20-minute ice application may help.

Depending on your condition, you may need two treatments every week, for a period of four to five weeks. According to, some patients have experienced reduced pain and improved range of motion — after the first treatment. Naturally, every patient will be different and results will vary. So manage expectations. Follow doctor’s orders. And you are sure to gain all the benefits Graston Technique has to offer.

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