You don’t have to be a professional or extreme athlete to become susceptible to injuries and conditions involving the soft tissues. Even ordinary people, who may perform repetitive motions at their workplace, engage in rigorous workout routines, or participate in activities that put the body at risk for all kinds of injury, can suffer damage to the body that result in the formation of scar tissue. And this scar tissue can effectively limit a person’s range of motion and put him through considerable amounts of pain.
Should this happen to you, you can take comfort in the fact that there are centers you can visit in New York City wherein a variety of health specialists — from medical doctors to physical therapists to chiropractors, and others — work specifically to help patients find relief from pain in the lower back, neck, hips, shoulders, legs, and other important body areas. One technique, in particular, that they can perform is called Graston NYC residents can read the brief guide below to understand how it works and what it can do for their pain issues.
What is the Graston Technique?
This technique is an evidence-based form of soft tissue mobilization that makes use of specific steel instruments to detect and treat scar tissue, as well as other restrictions that prevent the body from functioning normally.
Steel instruments are used to detect and catch onto fibrotic tissue, and to break up the scar tissue so it can be absorbed by the body.
In particular, this technique can: separate and break down cross-links in the collagen in your body; stretch muscle fibers and connective tissues; and increase blood flow to and cellular activity in the affected area, among others.
What does the technique treat?
The Graston Technique can be used to treat conditions such as carpal tunnel syndrome, knee, back and neck pain tennis and golfer’s elbow, shin splints, illiotibial band syndrome, plantar fasciitis, rotator cuff tendinitis, fibromyalgia, and post fracture pain.
Who uses the technique?
Worldwide, the technique has become part of the treatment programs of thousands of physical, occupational and hand therapists, sports trainers, chiropractors, and other specialists. These clinicians need to be trained and accredited in the Graston Technique basic course, qualified to obtain the specialized steel instruments, and certified to perform the technique on patients.
What benefits can a patient gain from it?
A patient will discover that the Graston Technique can decrease the overall time of treatment and foster quicker recovery from or rehabilitation for the injury or damage. It also reduces, if not completely eliminates, the need to take anti-inflammatory medication. Likewise, the technique has also been found to resolve certain chronic conditions that had been previously considered permanent.