Active Release Techniques
Midtown Manhattan
Active Release Technique (ART) is a hands-on therapy that uses precise pressure and guided movement to break up scar tissue, release muscle tension, and restore normal mobility.
Active Release Techniques (ART) NYC
This patented, non-invasive soft tissue system combines medical massage and patient movements to identify and remove scar tissue which have resulted from overuse or injurious repetitive use. Scar tissue can affect both athletes and non-athletes.
Scar tissue can restrict and reduce normal movement of ligaments, tendons, and muscles. When left untreated, it will increasingly restrict the affected tissues, which can lead to trapped nerves, tendonitis and weakened muscles. These problems can lead to stiffness, decreased range of motion and strength, pain, weakness, tingling, or numbness.
The Active Release Techniques system is designed to treat problems related to nerves, fascia, tendons, muscles, and ligaments. It was developed and patented by Dr. P. Michael Leahy, DC, CCSP. By utilizing ART, he was able to resolve more than 90% of his patients’ issues. Dr. Leahy now trains and certifies healthcare providers worldwide to use this system. It is performed by various practitioners, including sports physicians, chiropractors, and physical and massage therapists. More than 500 unique protocols facilitate accurate diagnosis and customized treatment programs tailored to the patient.
This treatment method is a combined effort on the part of the practitioner and the patient. First, the practitioner will examine the abnormal tissue in order to evaluate the mobility, tightness, and texture of affected muscles, ligaments, tendons, nerves and fascia. Next, the patient will perform specific movements as directed by the practitioner, who is simultaneously applying tension to the precise point of dysfunction.
There are many benefits from this technique, including restored suppleness, flexibility, and functionality to soft tissue, which can result in less pain. The ART system can be used for conditions such as:
- Sciatica
- Trigger Points
- Headaches
- Neck and Back pain
- Knee Pain
- Illiotibial Band Syndrome
- Shoulder Pain
- Tennis and Golfer’s Elbow
- Carpal Tunnel Syndrome
- Shin Splints
- Plantar Fasciitis
Contact Us
Treating Common Injuries
We have experience addressing a wide range of injuries and conditions, such as:
- Sports Injuries
- Runner’s knee, sprains, tendinitis, and more
- Back Pain
- Herniated discs, scoliosis, and whiplash
- Shoulder Injuries
- Frozen shoulder, rotator cuff tears, and dislocations
- Hip and Elbow Injuries
- Labral tears, tennis elbow, and hyperextensions
- Wrist and Hand Injuries
- Carpal tunnel, fractures, and soft tissue damage
Specialized Therapies
To ensure a complete recovery, we utilize advanced techniques and therapies, including:
- Active Release Techniques (ART)
- Custom Stretching and Rehab Programs
- Graston Technique
- Spinal Decompression Therapy
- Ultrasound and Cold Laser Therapy
- Vestibular Rehabilitation for balance disorders
- Strength and Conditioning programs
- Trigger Point Injections
Active Release Techniques FAQs
Active Release Technique Questions
What does Active Release Techniques at Back and Body Medical include?
Our Active Release Techniques (ART) are a hands-on, movement-based treatment that targets muscles, tendons, ligaments, fascia, and nerves. By breaking up adhesions and restoring normal tissue motion, ART relieves pain, improves flexibility, and helps you move better—faster.
What conditions can Active Release Technique help with?
ART is effective for treating sports injuries, overuse syndromes, carpal tunnel, sciatica, plantar fasciitis, shoulder pain, tennis and golfer’s elbow, chronic neck or back pain, and other soft tissue restrictions that limit movement or cause discomfort.
What should I expect during my first ART session?
Your first visit starts with a detailed assessment to locate areas of tightness, restriction, or nerve entrapment. Then, using specific tension and guided movements, your provider will work to break down adhesions and restore normal tissue glide.
How is your Active Release Technique different?
Unlike standalone ART providers, we integrate this technique into a multidisciplinary care plan that may include chiropractic care, physical therapy, medical treatments, and acupuncture. With our advanced diagnostic tools, we pinpoint the exact tissues causing your pain so ART is applied precisely where it’s needed.
Do I need a referral to start Active Release Technique?
In most cases, no referral is needed. Insurance coverage varies, so call us and we’ll help confirm your benefits.
How do you diagnose my condition before ART?
We use diagnostic ultrasound to evaluate muscle and tendon issues and NCV/EMG testing for nerve-related conditions, ensuring ART is targeted and effective.
Who creates my treatment plan?
Our team—including chiropractors, physical therapists, and medical doctors—collaborates to build your treatment plan, combining ART with other therapies for optimal results.
Is Active Release Technique helpful after surgery?
Yes. ART can help restore normal movement, break up scar tissue, and improve flexibility during post-surgical recovery—often speeding up your return to activity.
How long is a typical ART session?
Most ART sessions last 15–30 minutes, depending on the number and complexity of areas treated.
How often will I need to come in?
Frequency varies by condition, but many patients benefit from 1–2 ART sessions per week initially, with visits decreasing as mobility improves and pain subsides.
Active Release Technique Logistical Questions
Do I need a referral for your Manhattan location?
Not usually. Just call us at (212) 371-2000 to schedule your appointment—no referral necessary.
What are your hours?
We’re open Monday through Friday, from 10 AM to 7 PM. Online scheduling is also available for your convenience.
Where are you located?
You’ll find us at 133 E 58th St, Suite 708, Manhattan, NY 10022—serving patients throughout Midtown and surrounding areas.
What should I bring to my first visit?
Please bring your ID, insurance details, any relevant medical records, and wear comfortable clothing for movement.
What forms of payment do you accept?
We accept most major insurance plans, as well as credit cards and cash. Contact us at (212) 371-2000 to verify your benefits.
Is your facility wheelchair accessible?
Yes, our Manhattan location is fully accessible, with convenient building access and elevators.
Do you accept my insurance?
We participate with many major insurance providers. Call us with your information, and we’ll verify your coverage before your visit.
Do you treat patients outside of Manhattan?
Yes. We regularly welcome patients from throughout New York City and beyond. If you’re willing to travel, we’re here to help.
Collaborative Care
One of the key aspects of choosing Back & Body Medical is our collaborative approach to treatments.
We are not simply a chiropractor’s practice, we offer many other therapies and treatments to patients.
These treatments include physical therapy, cold laser therapy, medical massage, a wide range of sports treatments and more.
If one therapy isn’t getting you the results you want, our collaborative approach is designed to look at your unique condition and treat you as an individual so you can be sure that the source your condition is treated to your needs.
United Health, Aetna and Other Insurances Accepted.
Many insurance plans are accepted here at Back & Body for chiropractic care, including United Health and Aetna Insurance.
Location
We are easy to find. We are located in Midtown Manhattan on 58th Street just off Lexington.
Our address is:
133 E 58th St #708, New York, NY 10022
Patient Testimonials of Back and Body Medical
Benefits of Custom Rehab Programs
Injury Recovery
Enhanced Function
Improved Mobility
Versatile Treatment
Pain Relief
